A full length 50 minute workout that targets the whole body!

Yikes another lockdown! We got this! We wanted to bring you a free class to move your body and lift your spirits! All you need is your mat and a pillow.
This class is suitable for all levels. Bec offers progressions and regressions to help you find the right challenge level for you today.

Day 3 of our daily LIVE Pilates classes, brought to you by Becs. This is a full length class that targets all the major parts of the body with equal parts stretch and strength.

From the Lock Down Series - a full length Pilates class with Bec Noton. Filmed live on April 30.

Bec guides you through a Pilates workout that focuses on releasing your back, strengthening your core, abs, and glute and hip muscles. Equal parts strength and mobility.

Join Becs for a classic Pilates flow with all the faves. Challenge your core strength and move your body. Feel energised afterwards. 50 mins.