Live Online 45 / Bec Noton / Oct 12 2021
Becs Noton
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44m
A 45 minute full length, total body class. Filmed live during the 2021 lockdown. Contains awesome fundamental exercises, dynamic full body movement. Options for you to take and experiment with what feels good in your body today.
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Live Online with Bec Noton - July 20
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Live Online with Bec Noton - Feb 28
Yikes another lockdown! We got this! We wanted to bring you a free class to move your body and lift your spirits! All you need is your mat and a pillow.
This class is suitable for all levels. Bec offers progressions and regressions to help you find the right challenge level for you today. -
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