Weekly Plan is taking a break over January 2025! Check out pour Movement Bites Challenge, to keep you moving over the Summer Hols! Short, effective Pilates workouts to support your rest, relaxation and fun!

Weekly Pilates Plans will resume in Feb! Every week we curate a selection of workouts to bring a balanced plan of Pilates to your week. Over the week, you'll work your total body, targeting all the major muscles groups, and getting that vital spinal mobility and posture work to help you feel fantastic. Perfect if you need a hand staying accountable.