Your Weekly Pilates Plan
We're taking a break from our weekly plan as we focus on the Summer Holiday Bites program! With new Pilates sessions dropping over the summer - it's exciting one to keep your eyes on. Expect to see your Weekly Plans in your inbox on Monday Feb 2nd 2026!
Welcome to your weekly Pilates plan! Every week we curate a selection of workouts to bring a balanced plan of Pilates to your week. Over the week, you'll work your total body, targeting all the major muscles groups, and getting that vital spinal mobility and posture work to help you feel fantastic.
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New / Quickie Glutes 2.0 🍑
A short lower body session that targets your glutes, hamstrings and core. All Levels
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New / Side Body Challenge 🧜♀️
Challenge your body in a sideways plane! Strengthen your obliques, your lateral glutes, and your shoulder stability. Includes lovely stretching after you work an area, to lengthen out and improve your mobility.
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New / Feel Good 15 V2 🥑
Feel good in 15 mins! Exercises that work everywhere, providing a full body challenge in a way that feels great! Suitable for all levels.
