Live stream preview
Live Online with Sarah Aydin - Nov 1, 2020
Full Length Class / Under 50 minutes
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51m
A total body, full length 50 min class. Uses all the major muscles and essential body shapes! From our live online series.
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Full Body Mini / 2 Part Class #2
A full body mini session including standing glutes, dynamic planking, and core work. Do on it's own or add the other half (#2a) for a full class. Uses light hand weights for an optional extra.
Duration: 28 mins
Equipment: Light Hand Weights
