Reformer Inspired - Full length class
Full Length Class / Under 50 minutes
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49m
A full length workout, inspired by our love of the Reformer. A great way to link exercises between the mat the reformer equipment and find length and opposition. (48 mins)
Props: Light hand weights if you have them/ want them for extra challenge. You can't still work your muscles without.
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Live with Amelia / Total Body Pilates...
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