Full Body Tone
Full Length Class / Under 50 minutes
•
34m
A great full body flow that will strengthen and tone. 34 mins
Up Next in Full Length Class / Under 50 minutes
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Restore 1 / Getting back to Movement
A mindful session to start you moving after injury, pain or lack of physical activity. Uses a Pilates Ball, chair and mat. If you don't have a Pilates ball - you can use a soft cushion, rolled up. Taught by Tracey Puttergill. 42 minutes
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Live with Amelia / Total Body Pilates...
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded October 3, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
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Live with Amelia / Total Body Pilates...
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded September 19, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
