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15 Minute Tone

Your Weekly Pilates Plan • 14m

Short on time? Do this 15 minute session that delivers a workout for your core and abdominals.

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  • Reformer 29 / Sarah Sweeney
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    Reformer 29 / Sarah Sweeney

    Reformer 29 / Sarah Sweeney

    Sarah takes you through an intermediate level Reformer Pilates session focused on full body integration, with a focus on abdominals and finding control through your center. You'll need a Pilates mini ball, and optional sticky mats. 31 minutes.

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