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Quickie Glutes 2.0 🍑
Your Weekly Pilates Plan
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17m
A short lower body session that targets your glutes, hamstrings and core. All Levels
Up Next in Your Weekly Pilates Plan
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Reformer 22
A full body Reformer workout. Works all the major muscle groups in a variety of positions, including side lying, 4 point, standing and sitting. I hope you enjoy this one! It's great for the legs and core. 29 minutes.