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Get Moving & Feel Better - Mini Session

Your Weekly Pilates Plan • 25m

Up Next in Your Weekly Pilates Plan

  • Reformer 28

    ONFORM online Instructor, Sarah Sweeney leads you through a Reformer workout that is a full body workout with a focus working through the sides of your body. You'll need a small ball or a cushion, and some optional hand weights 1-2kg. Spring setting is 1 full spring, or if you would like a lit...