New / Spicy 🌶️ Lower Body with Jade
Just Landed
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18m
Short on time but looking for a challenge? Jade guides you through a lower body session that focus on lower body movements, but also manages to challenge your core. Intermediate level. 🌶️
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Foundation 1 / Abdominals
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Foundation 1 focuses on abdominals - practising finding both neutral and imp...
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Core & Full Body 2
Join Becs with this full body Pilates session. We target the abs, core, back, and your lower body with precise cues to help you find the connection and the challenge to strengthen you. 🔥 Intermediate
