Live stream preview
Live Online Class with Sarah Aydin - August 20, 2020
Sarah Sweeney
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51m
A full length class ONFORM instructor, Sarah Aydin, from our lockdown series, filmed August 20, 2020. (50 mins)
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In this class, Sarah guides you through a complete Pilates workout. You'll flow through lots of varying body positions and work all the major muscle groups. This particular class is fine for people who can't currently weight bearing through the shoulders. 50 mins
