Live stream preview

Watch this video and more on ONFORM at Home

Watch this video and more on ONFORM at Home

Start your free trial

Already subscribed? Sign in

Reformer 19

ONFORM Reformer: Series 5 • 31m

In this Reformer session we use the maple pole as a prop to find fun connections to the exercises we love - arms pulling straps, feet in straps and front rowing! I hope you enjoy this one!

32 mins / Uses a Pilates Pole

Up Next in ONFORM Reformer: Series 5

  • Reformer 20
    25:57
    Reformer 20

    Reformer 20

    A full body Reformer session that strengthens and tones. Includes full body integration, shoulder, core, and lower body work. 26 mins

×