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Reformer 24

ONFORM Reformer Series 6 • 30m

An Intermediate Reformer session using the magic circle. If you don't have one, a squeezy Pilates ball will give you the same action. You can always do without. 30 mins.

Up Next in ONFORM Reformer Series 6

  • Reformer 25
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    Reformer 25

    Reformer 25

    This Reformer session was designed to be done in conjunction with Reformer 24, as a longer full body class. But it's equally awesome on it's own. You may like to add a Warm Up block to start if you have time. This session is great for spinal mobility, core strength, weight bearing, and shoulder...

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