New / Spicy 🌶️ Lower Body with Jade
Legs & Glutes
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18m
Short on time but looking for a challenge? Jade guides you through a lower body session that focus on lower body movements, but also manages to challenge your core. Intermediate level. 🌶️
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Movement Bite / Standing Sculpt & Abs
This movement bite targets glutes, lower body and abdominals. Suitable for all levels. Intermediate to advanced can challenge further by holding hand weights in the standing series.
