A full length Pilates class, targeting all the major muscles groups! Brought to you by our awesome instructor, Sarah Aydin.

Yikes another lockdown! We got this! We wanted to bring you a free class to move your body and lift your spirits! All you need is your mat and a pillow.
This class is suitable for all levels. Bec offers progressions and regressions to help you find the right challenge level for you today.

Day 3 of our daily LIVE Pilates classes, brought to you by Becs. This is a full length class that targets all the major parts of the body with equal parts stretch and strength.

Day 2 of our daily LIVE Pilates classes, brought to you by Sarah Aydin. This is a full length class that targets all the major parts of the body with equal parts stretch and strength.

From the Lock Down Series - a full length Pilates class with Bec Noton. Filmed live on April 30.

A total body, full length class from our Lockdown Series. This one is recorded live on April 13 with Sarah Aydin

From the Lock Down Series - a full length class with Sarah Aydin. F.ilmed live on April 15

Enjoy a 50 minute class that warms you up, challenges your core with quadruped and plank exercises and Pilates shapes. Strengthens the core and helps you draw into your centre to create midline strength.

Join Becs for a classic Pilates flow with all the faves. Challenge your core strength and move your body. Feel energised afterwards. 50 mins.

Bec guides you through a Pilates workout that focuses on releasing your back, strengthening your core, abs, and glute and hip muscles. Equal parts strength and mobility.