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Live Online with Bec Noton - August 3

Full Length Class / Under 50 minutes • 52m

Join Becs for a classic Pilates flow with all the faves. Challenge your core strength and move your body. Feel energised afterwards. 50 mins.

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    Bec guides you through a Pilates workout that focuses on releasing your back, strengthening your core, abs, and glute and hip muscles. Equal parts strength and mobility.

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