Core, Abs and Glutes / Two Part Class - #2
Becs Noton
•
27m
This session focuses on core, abs and glutes. It's part of a full class, split into 2 sessions. So you can do the 2 parts together - or separately. Check out Part 1 awesome full body movement. This session is suitable for all levels. (27 mins).
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Equipment: Light Hand Weights
