Abs and Obliques Express
Becs Noton
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11m
A targeted abdominal session that engages your lower, upper and side abs. Great as an express session on it's own, after some cardio, or as a bit extra when you need it! Here's a sneaky challenge...can you give yourself a 10 - 30 second rest and then repeat? (11 mins)
Up Next in Becs Noton
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Abdominals with TheraBand
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