Live with Tracey / Foundation Pilates / 1
Total Body
•
33m
A gentle warm up, a little bit of stretching, a little bit of core work, a little bit of glute work, to leave you feeling more energized. Recorded August 24, 2021. Foundation level, great for beginners.
Up Next in Total Body
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Live Online 45 / Bec Noton / Oct 12 2021
A 45 minute full length, total body class. Filmed live during the 2021 lockdown. Contains awesome fundamental exercises, dynamic full body movement. Options for you to take and experiment with what feels good in your body today.
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Live with Amelia / Total Body Pilates...
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded September 26, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
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Live with Amelia / Total Body Pilates...
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded September 19, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
