Live stream preview

Sorry, video is not currently available in your country

Sorry, video is not currently available in your country

Feeling Tall! Upper Back, Arms & Core

Choose a Targeted Workout • 20m

Up Next in Choose a Targeted Workout

  • 10 Minute Abs

    Want an extra ab focus? Add on this 10 minute express ab session onto your Pilates session for the day. It's also great on it's own as a movement snack to break up your day. 10 mins

  • Abs Glutes and Core Express

    A great express session that uses your full body but targets abdominals, obliques, back, glutes and shoulders. Uses the Pilates ball, you can use a cushion or pillow as an alternative. 24 mins

  • Mini Glute & Abs with Pilates Ball

    Need a spicy movement moment for your abs and glutes? Grab your Pilates ball and mat and let's get moving! This is a great mini session to get your core feeling connected and strong and challenge your abs and glutes. Intermediate level.