Beginner 4 - Squats / Lunges / Strong Legs + Core
Legs & Glutes
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11m
Target your bottom, your core and work those legs! This is a beginner level workout that is foundation friendly - so suitable for prenatal! Make this an intermediate workout be repeating up to 3 times, or by adding ankle and/or hand weights. This is also a great workout to add on to another quickie or mini session. (11 mins)
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