Live with Amelia / Total Body Pilates / 3
Intermediate Level
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50m
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded September 12, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
Up Next in Intermediate Level
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15 Minute Tone
Short on time? Do this 15 minute session that delivers a workout for your core and abdominals.
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Live with Amelia / Total Body Pilates...
A 50 minute total body live Pilates class with Amelia Hutchinson. Recorded August 29, 2021. An open level class with options offered. Have fun with traditional Pilates exercises. Watch yourself improve as you regularly practise!
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Reformer 9
Series 3 Reformer is all about the props. In this video we use the ball to challenge your inner thighs and endurance. We'll work through footwork, hip rolls legs in straps, arms pulling straps and a 4 point series with a yummy stretch at the end.
